3 Ways to Start Understanding Your “Why” 

Why is it, that when trying to figure out where our next steps should be, we often think of the “what”? What am I getting out of this? What does the end goal look like? What do I need to accomplish my goals?  All of these questions are indeed important...
Take Responsibility to Change

Take Responsibility to Change

Some of us live for the weekend, as it is the only time, we really enjoy life. Can you imagine if every day felt like the weekend? If we do not like something in our life, let’s take RESPONSIBILITY to CHANGE it. We spend more than half our day at work so if we find...
Vulnerability, the Key to Authenticity 

Vulnerability, the Key to Authenticity 

We do our best when we are acting in accordance with our true nature and free to be ourselves. Yet, we have been conditioned to hide, repress, and push down our true selves in fear of being shamed, hurt, and/or criticized.  So, how do we use our Vulnerability to...