These are unprecedented times. We are constantly bombarded with bad news from multiple sources. Things can get overwhelming. It is important to maintain our sanity during these challenging times and we cannot underestimate the power of PRIORITIZATION.

As social beings, it can be difficult for us to stay isolated in our homes for long periods. As we take the necessary precautions and practice physical-distancing, we must stay positive. The key to staying positive in this chaos is PRIORITIZING.

PRIORITIZE yourself; use this time to explore your interests, learn more about yourself, read, create, exercise and develop new routines.

PRIORITIZE others; disconnect from the news and reconnect with your people. Use this time to connect deeper with those you live with and reach out to someone you have not spoken to in a while. Together we are stronger.

Action: Tell us how you have PRIORITIZED either yourself or someone else this week.