My Life, My Journey

Share your story. Change your life. Transform the world and build a better future. The key to the universe and ourselves within it, are hidden inside of every word we speak. Ignite your dreams and tap into your gifts while being in the play of sharing stories.

Writing for Healing

Most of us have been through a lot in our lives. Some great things, some sad things, some life-changing experiences that have taught us, celebrated us, scared us. Writing for Healing is a writing exploration that dives deep into a past experience to explore it and remember it as a way to make sense of this past.

There has been some proof that exploring past trauma through writing a series of short ‘writes’ over the space of several days can have a lasting impact upon the writer.

The same can be said for almost all life experiences. Once a person takes the time to write about an experience, we can often see it in a new way, gain insights about our own experience and maybe even change our thoughts about the past.

Write for the Emotions and the Senses

This brings the words to a place of being felt – by both the writer and the listener. When the words move us in an emotional and sensorial way, the story being shared becomes amplified for both the writer and the listener. When you are writing invite yourself to drop into the senses with a deep description of what you are writing about, describe in specific detail, aspects of your story.