Emotional Eggs

Playing Emotions

A facilitator will message you an emotion. Start from 1 and go to a 10 on the emotional scale slowly but surely. Emotions are key in communications and also in inviting your dream into your life. Notice where you allow your energy to go and see if you can train it to go where you want it to go and be a resource for you as you nurture your dream. We can often choose to harness our emotions and draw upon them when they can strengthen us or what we are doing to attract positive attention.

Incorporate passion into sharing details about your goals

In breakout rooms work with a partner.

One reads the details of their goals to their partner with 100% emotional commitment. Make it so large at times that it can’t get much bigger. Let emotions affect your voice, your tone, be loose and let yourself experiment with this exercise. The other partner listens. Take turns with the roles reversed.

“As long as we’re still breathing it’s not too late to change our story”

Sheri Salata